作者：刘庆峰，王家同，赵金萍，黄引良，张铁光

【关键词】  应激

　　Effect of stress reduction program on mental health of soldiers

　　【Abstract】AIM: To study the effect of stress reduction program which combines the relaxation technique and reasonemotion education on the mental health of soldiers in their routine military lives. METHODS:  One hundred and ninetythree soldiers were selected and divided into 3 groups: stress reduction program group (SRP, n=63), relaxation training group（RT, n=64） and control group (C, n=66). For 8 weeks, stress reduction program was performed in SRP group and progressive relaxation training in RT group, respectively. In C group, no training and only psychological test was performed. Symptom Checklist 90 (SCL90) and Index of WellBeing were used to assess the effect. RESULTS:  After the intervention, the difference of the total score of SCL90 and some indicators, such as somatization, obsessivecompulsive disorder and psychoticism were significant (P<0.05). The total score of SCL90 and the factor scores of obsessivecompulsive disorder, depression, paranoid and psychoticism in the SRP group were significantly lower than those of the control group (P<0.05). The factor of somatization in the RT gro……